Samsung's Gearfit and the Perfect Crime

Let's cut right to the chase, shall we?  This guy is clearly not used to physical exercise.  He didn't get that belly overnight, and it's not going to go away overnight.  He should not be attempting to jog down the street like that, especially if he's sweating and gasping for air after three hundredths of a mile.

It would make a lot more sense for him to start off with short walks, and quickly transition to longer walks.  Then start mixing short runs with his long walks.  Finally, if his knees hold up and his heart rate stays within a safe range, go entirely to runs.  Stepping out of the house and immediately breaking into a jog?  Not a good plan.  At all.

Oh, and I've got more bad news for you, sweaty fat guy- your wife is trying to kill you.  She's encouraging you to continue to do something you are clearly not ready to do and that no sane, licensed physician would recommend.  She's either got a boyfriend or you've done a great job keeping the insurance payments current.  You're welcome.